COMO Shambhala Estate

If you need repair and restoration, Como Shambhala Estate is the ideal destination to help you refresh and recharge, taking a personalised approach to treatments, which include reflexology, ayurvedic medicine and iridology. After an initial consultation, guests can take advantage of individually-tailored health programmes and daily classes, although this is optional, so you can simply relax and use the activities and facilities as it suits you. Located on the outskirts of Ubud, the retreat enjoys a secluded location on a peaceful riverbank, amid Bali’s glistening green rice paddies and jungle.

The accommodation includes rooms, suites and villas. The rooms and suites sit within one of the freestanding Residences with communal pools, lounge areas and shaded pavilions. The one and two-bedroom suites have the option for private outdoor terraces and pools. The one, two and three-bedroom villas all enjoy private pools.

As you would expect, the food is all balanced nutritionally and there is a flexible approach to dining. So, whether you want an Ayurvedic meal, a romantic dinner for two on your terrace, or a family meal, it can all be catered for. There are also two restaurants, the traditionally-styled Kudus House and the contemporary-styled Glow, which both serve delicious healthy food.

Each guest (if required) is assigned a personal assistant on arrival to mentor them through their well-being programme, which can include massage therapy, stress management, Ayurvedic therapy and Oriental medicine. There is also a gym and a complimentary daily activities programme, which includes yoga, Pilates and meditation classes.

When to go

Bali enjoys a warm tropical climate all year round, with a distinct wet and a dry season. Bali’s dry season spans from April to September, with the wet season starting in October and generally lasting until March. Characterised by hot temperatures and clear skies, the dry season is considered to be the best time to visit Bali. In particular, months at the start or the end of the dry season benefit from fewer crowds and slightly cooler temperatures than often present during July and August. Bali’s wet season is characterised by bursts of tropical downpours interspersed with sunny spells, as opposed to constant torrential rain. Those visiting Bali during the wet season can benefit from reduced crowds at major sites, as well as cooler temperatures and less humidity in the central highlands.